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Hello friends, nocturnal ejaculation may be a myth or a sexual problem, what is the truth behind this sexual problem? In fact, human sexuality is a natural phenomenon that reaches its goal by following the sexual response cycle. In this chapter, nocturnal ejaculation is a natural process that most people (male or female) experience in their lives, especially in adolescence or youth. This night discharge occurs without any sexual activity or touching in the person's life, especially in the early morning or late at night while sleeping.
World-renowned Ayurvedacharya and sexual medicine expert Dr. Sunil Dubey, who is the best Ayurvedic sexologist in Patna, Bihar, has done his research on this culture-specific syndrome. Actually, nocturnal emission is a normal process that can occur in a person's sexual life on a long-term or short-term basis. Western medical science does not recognize it as this sexual problem, while Ayurveda has its own approach and idea. In fact, Ayurveda knows the connection between mind and body and always understands the needs of the soul, that is why it identifies this nocturnal ejaculation as "Shukra Dosha" and the imbalance of doshas (Vata, Pitta and Kapha) in the body. Based on his research, daily practice, and studies; he says that Excess of every phenomenon is bad, whether it is natural or artificial, it does not matter. Balance is always necessary for a healthy life. Here, the same thing applies to this nocturnal ejaculation where short-term phenomenon is a normal process but long-term phenomenon is a sexual disease.
Overview
According to Sexology and Health Medicine, nocturnal ejaculation, also known as wet dreams or night ejaculation, is an involuntary orgasm that occurs while a person is asleep, particularly during rapid eye movement (REM). This phenomenon is a normal and natural part of human sexuality, usually beginning during puberty and continuing into adulthood, although its frequency may decrease with age. Both men and women experience this nocturnal ejaculation at some point in their lives which is a normal part of their abstinent sexual life.
In Males ♂️
In men, nocturnal ejaculation (night discharge) involves the spontaneous ejaculation of semen during sleep. It often occurs during sexual dreams, but it can also be caused by hormonal fluctuations or physical stimulation in bed. It is the body's way of expelling stored semen, and its frequency can vary considerably from person to person. This nocturnal emission can be short-term or long-term in a person's sexual life. Short-term nocturnal ejaculation is not a problem and the person feels better after this ejaculation. On the contrary, when this nocturnal ejaculation stays with the person for a long time; it can cause stress, depression and anxiety in the person's life.
In Females ♀️
Although it is usually associated with men, women can also experience nocturnal ejaculation. In this case, it refers to the feeling of orgasm while sleeping, which may or may not be accompanied by sexual dreams or vaginal fluid discharge. This experience is often harder to recognize than in men, as there is no visible ejaculation of semen in female.
Symptoms
Before knowing the symptoms of nocturnal emission, Dr. Sunil Dubey says that it is not a sexual problem and a person should not worry if he has nocturnal emission occasionally. Although nocturnal emission is a natural and normal physiological phenomenon, not a disease, there is no list of its "symptoms" from a medical point of view. Still, there are some signs that indicate that a person has nocturnal emission.
The main symptoms of nocturnal ejaculation are:
Wetting of underwear or bed: This is the most common and visible symptom, especially in men. The presence of semen or vaginal fluid on awakening is the key indicator of this night emission.
Involuntary ejaculation or orgasm during sleep: This is the main event of nocturnal ejaculation. It may or may not be accompanied by a sexual dream, it totally depends on the nature of this night discharge.
Waking up during or after the event: Some people may wake up immediately after nocturnal ejaculation, while others continue to sleep and discover it only in the morning.
Although nocturnal emission itself is a sign of a healthy and functioning reproductive system, frequent occurrences can lead to other effects, which are sometimes misinterpreted as symptoms:
Feelings of embarrassment or anxiety: This is often due to social or cultural misconceptions about nocturnal ejaculation.
Sleep disruption: Getting up and cleaning up after ejaculation can disrupt a person's sleep cycle, leaving them tired.
Physical discomfort: In some cases, frequent nocturnal ejaculation may be accompanied by minor physical discomfort, such as lower back pain, muscle aches or a burning sensation during urination. These are often associated with underlying conditions such as inflammation of the prostate gland and are not direct symptoms of nocturnal ejaculation.
Causes
India's most successful sexual healthcare professional and ayurveda expert Dr. Sunil Dubey, the best sexologist doctor in Bihar says that there are various possible common causes of nocturnal emission in people, especially in young men. Nocturnal emissions, commonly referred to as wet or orgasm dreams, are a natural and healthy part of human development and sexuality. They do not have a single "cause" like a disease, but rather a number of factors that are primarily related to the person's hormones, sexual activity, and psychological state. Let's understand those common causes.
Here are some common factors that can cause nocturnal discharge:
Hormonal changes and puberty: This is one of the most important factors, especially for young men. During puberty, the body's production of sexual hormones, especially testosterone, increases dramatically. This increase in hormones promotes the maturation of the reproductive system and semen production in body. Nocturnal emission is a normal way for the body to expel excess fluids that have accumulated.
Sexual inactivity: Abstaining from sexual activity (including masturbation) for a period of time is a common cause for this night discharge. The body naturally produces semen, and if it is not being released, nocturnal ejaculation may be a way of clearing this buildup.
Sexual dreams: Most cases of nocturnal ejaculation are directly related to arousing or sexually explicit dreams. Brain activity during the rapid eye movement (REM) stage of sleep, when dreams are most vivid, can lead to sexual arousal, causing a physical response and orgasm. It is important to note that not all sexual dreams result in ejaculation, and not all ejaculations are accompanied by sexual dreams.
Physical arousal: Sometimes, ejaculation can occur even without having a sexual dream. This may be due to unconscious physical stimulation during sleep, such as friction on the genitals from bedding or underwear. Some studies have also shown that sleeping on the stomach may increase the likelihood of having a sexual dream that can cause of night discharge.
Psychological factors: In human sexuality, emotional and mental states can play an important role in precipitating a sexual event. Stress, anxiety or unfulfilled sexual desires can sometimes manifest in sexual dreams and cause physical arousal during sleep. This desire is stored in the subconscious mind which can manifest as nocturnal discharge.
Medical and lifestyle factors: In some cases, other factors such as medical and lifestyle may also be involved in this night discharge. Certain medications, such as some antidepressants, can affect the nervous system and cause wet dreams. In rare cases, frequent wet dreams in adults may be associated with underlying problems such as inflammation of the prostate. Consuming excessive alcohol or certain saturated foods may also be a factor for this nocturnal emission.
It is important for people to understand that nocturnal ejaculation is a sign of a healthy, functioning reproductive system and is a completely normal experience. Unless it causes severe discomfort or is accompanied by other symptoms, it is not a cause for concern. Excessive frequency of nocturnal ejaculation can be a sexual disorder. Occurring once or twice a month is not a sexual problem, while nocturnal ejaculation that occurs frequently in daily life is a sexual problem.
