Menstruation is a monthly shedding of the lining of a woman's uterus where a teenager turns into a young adult. It is also known as the different terms such as- Menses, Menstrual Period, Menstrual Cycle or Period. The menstrual blood- It is partly blood and partly tissue from the inside of a woman's uterus. It flows from the uterus through the woman's cervix and out of her body through her vagina.
Menstruation is driven in woman by hormones. The names of those hormones are luteinizing hormone, follicle- stimulating hormone, and the female sex hormones estrogen and progesterone.
The average length of menstrual period or cycle is 28 days. However, it can range in the length from 21 days to 35 days and still it can be normal. The lasting of menstrual period is generally from 3 days to 7 days. Stamina has many synonyms such as endurance, firmness, durability, hardness etc. But it is important for everyone to know that what it is contributing to our sexual or daily life. Usually people say you can't do it because you don't have enough stamina. The essence of stamina is actually the root that controls the entire system in our body.
The Menstruation cycle passes through four phases, that are-
1. Menses Phase (MP): 1-5 days
MP lasts from first day to 5 days, is the time when the lining of the uterus sheds through vagina if pregnancy has not occurred. Mostly women bleed for 3 to 5 days, but a period lasting only 3 days to as many as 7 days is usually not a cause for worry.
2. Follicular Phase: 6-14 days (before release of the egg)
FP is the second phase of Menstruation lasts takes place from days 6 to 14. During this time, the level of estrogen hormone rises, that causes the lining of uterus to grow and thicken. Besides it, the other follicle stimulation hormone (FSH) causes follicles in the ovaries to grow. The developing follicle forms a complete mature egg during 10-14 days.
3. Ovulation Phase: At 14 th days in 28 days menstruation cycle (egg release)
OP is the third phase of menstruation that occurs roughly at about days 14 in a 28 days menstrual cycle. A sudden increase in another luteinizing hormone (LH) causes ovary to release its egg. This event is known as ovulation.
4. Luteal Phase: 15-25 days
LP is the last menstruation phase that lasts about day 15 to day 28. An egg leaves ovary and begins to travel through the fallopian tubes to uterus. The hormone levels progesterone grows to assist and prepare the uterine lining for pregnancy. If the egg becomes fertilized by sperm and attaches itself to your uterine wall (implantation), a woman becomes pregnant. If women don't get pregnant, estrogen and progesterone levels also drop down. The pearly lining of the uterus is shed in women during menstruation.
Dr. Sunil Dubey says about Menstruation:
He added that an average female starts menstruating at ages of 12 but it can takes place in as early as 10 years old or as last as 16 years old. In fact, after 16 years when a female it does not get menstruation then it is a serious matter. There are some signs like growing breasts and pubic hairs that always denote a female putting her first step to menstruation. When some women asked our Ayurvedacharya that what the exact age of menopause, then he said. A woman stops menstruating at menopause that occurs at about the age of 51. At menopause, a woman stops producing eggs. It is an easy sign of a woman who has reached menopause when she has not gotten a period in a year.
About Menstrual Periods:
Generally, menstrual periods last 4 to 7 days and it occurs roughly every 28 days. The irregular periods include a period that occurs fewer than 21 days or more than 35 days apart, missing three or more periods in a row, and menstrual flow heavier or lighter than normal.
About Menstruation Treatment:
The world-famous Ayurvedacharya Dr. Sunil Dubey says that in Menstruation Treatment, we sexologists always examine the irregular periods because it is the cause of problem. Dubey Clinic provides all the medication and treatment privileges to the women’s sexual disorder or dysfunction.